- Reaction score
- 0
- Points
- 410
Surely, there is a Crossfit solution to this?
MedTech said:Ruck or die. Regardless of element and trade. True that a Navy pers will probably never ever have to ruck or dig shell scrapes, but one standard for all. Thaks the Army me talking though.
St. Micheals Medical Team said:OTTAWA - More than 1,000 military members flunked the first national physical fitness test the Canadian Forces have conducted in a decade, a newly released report shows.
[...]
The report, obtained by The Canadian Press under the Access to Information Act, shows 286 sailors failed to make the grade.
yak said:it's bloody hard to maintain, let alone build fitness while deployed on a ship. Not impossible, but hard.
ArmyVern said:I'm interested to know whether you completed the whole Army Fitness Test or just the 13km BFT portion? Did you do the trench dig as well?
Greymatters said:Always believed that myself. As for the navy, even the navy guys have to make port somewhere.
Infanteer said:In my almost 6 years in Infantry units (Reg and Res) I've never done the trench dig. It's always been the 13km ruck and the fireman carry.
zipperhead_cop said:Surely, there is a Crossfit solution to this?
What Is the Combat Fitness Program?
The Combat Fitness Program (CFP) has been developed in response to Chief of the Defence Staff guidance on the requirement for CF members to be more physically fit than ever based on the current operational environment. This Land Force Command program provides a progression from the “Fit to Fight” Army Fitness Program described in the first six chapters of this manual by providing a more functional and intense physical fitness program option. The CFP derived its origins from the CrossFit ® training method which has been adapted here to meet the special needs of the Canadian Army, by incorporating many of the widely accepted general principles of fitness training taught in the Canadian Forces. Understanding Canadian Forces fitness fundamentals as well as the background of the CrossFit ® program will help to better appreciate the Combat Fitness Program’s blended design.
CrossFit® is a strength and conditioning system built on constantly varied, if not randomized, functional movements executed at high intensity. Developed by Mr. Greg Glassman, the fitness that CrossFit advocates and develops is broad, general, and inclusive.
geo said:If you have a civy job, get hurt on your own time while working out for your reservist fitness, you are elegible, if all else fails, for provincial workman's compensation. Small potatoes if you are a student but a fair bit of change if you have a civy job.... also - workman's comp payhments are non taxable.
To be eligible for WSIB insurance benefits, you must: Have a worker-employer relationship with an employer covered by the WSIB
Have an injury or illness directly related to your work.
Promptly file a claim with the WSIB
Provide all relevant information requested by the WSIB to help us determine your benefits.
Consent to the release of functional abilities information to your employer by the health care professional treating you.
Well, I work in LFQA and, though the CF does not pay premiums, the CSST can and will treat claims for reservists & CIC who are injured in service related injuries but who, for one reason or another, are not covered by the Reserve Indemnity program.... they pay the individual and bill the Government of Canada for the cost PLUS 20% service fee.Blackadder1916 said:Worker's Compensation would not cover someone for an injury that was not related to his job, plus his civilian employer would have to have coverage.
From the Ontario WSIB (all the provinces have similiar rules)
geo said:If you have a written directive from your CO that you must do something - even on your own time, then it is, service related... not my interpretation - but that's how they interpret it.
MedTech said:Ruck or die. Regardless of element and trade. True that a Navy pers will probably never ever have to ruck or dig shell scrapes, but one standard for all.
X-mo-1979 said:So why dont all CO's of reserve units write up mass letters stating the members must do PT on their own time to maintain a form of physical fitness?Wouldnt that cover everyone. Its been a while for me....