- Reaction score
- 9,989
- Points
- 1,360
I know I am significantly more happy when I am doing "macho" things like lifting heavy weights or challenging myself physically & mentally. It's the best therapy there is.Not being too macho to seek help certainly could be a reason liberal men, women, and teenagers show considerably higher instances of mental health and report being unhappy in their lives.
Doing "macho" things doesn't have to be toxic.