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- Points
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OK, I will try doing this routine every second day for 3-5 sets of max with 7-10 second breaks. If it got you up to 85 from 50 in a month and a half it should work good. I have till the summer for the BMQ so that is like 3 months, so I should be able to bring my max up a lot. My goal is to go from the 27 I can do now to 50 by summer. Think that is possible? I hope so. If this works as good as your results for me I am going to be a very happy person.
Thanks
Thanks