Training for the CF Fitness test

[KyleC]

Hi, I am new to the forums and decided I would ask a question that i feel most people around here would know. So I am really interested in joining the military and have been attending the gym, recently i decided to start running because you need to get 2.5km in under 12 mins. So anyways how fast would i have to run to achieve this time? and if i go over by acouple seconds am i disqualified?

Thanks,
        Kyle

 

[agc]

Probably about 12.5 km/hr.

 

[NinjaBoots23]

Are you joining the reserves or Reg F.?

 

[KyleC]

i am going to be joining reg

 

[Fishbone Jones]

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