Hey Guys,
I gotta straighten some stuff out here. I work at www.commandopaintball.ca as a referee and have been a ref for 4 years, I've also played the tournament scene with different sponsors and different guns (angels, timmies, autocockers) so I think I'm probably entitled to add my two cents on this one.
You don't need to be "tough" to play paintball, I ref wimpy kids ALL THE TIME. Can you get seriously injured? Not very likely, the worse injury I have seen in all my time reffing was... a twisted ankle! And that can happen anywhere! If you can't take the little circular bruise you get when you get shot, well... go play badminton or something! I thought this forum was for MILITARY personal, I have a hard time believing any of you guys are actually afraid of these things!
I've been shot HUNDREDS AND HUNDREDS of times over the years, they really aren't that bad at all, I play and ref in shorts and t-shirt! It's not bad at all, some spots have a bit more of a sting, but if you wear the safety gear you will be fine!
My only suggestion is if you do decide to play, you go to a good field that enforces the 300fps rule, and is strict on goggles and barrel covers, you will have an awesome time! Don't forget the refs are there for a reason, if you think you shot someone, get the ref to check them! It's gotta break to count though
And please don't shoot the ref, it gets ANNOYING, yes there are days when I want to shoot back!