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Oh yeah it could, also youll be eating literaly every 2 hours to keep that up, but that much calories paired with good protein and whole grains daily AND power work outs EVERY day, and im talking like 3-4 hour work outs. Is garanteed to build lean muscle mass. Your right though, if you dont work out 4-5 days a week while eating that much it could turn to fat givin motabolism is slow, im just giving examples from my training ive done.
A good pre work out is jack3d, its being banned in canada ive heard but some stores manage to get it.
MOST IMPORTENT!!! DO NOT USE CREATINE!! Your really just cheating yourself by putting water into your muscles so they look big and round, theyll never get cut up, veiny, and defined unless its after a huge workout where your muscles used up that stored water and it deprives body cells and kidneys of water they need to cleanse the carbon from your blood as you work out. After a year of creatine your kidneys will be shot to shit and the muscles you gained will leave WAY faster then the lean muscle youll gain from hard work, protein, and good nutrients. If at all i would use it as i did for a month to two months MAX just to get a natural boost but not become dependent. Its hard enough to drink the recomended 8L a day but when your muscles absord 2l of that from creatine use its even harder to keep up.
A good pre work out is jack3d, its being banned in canada ive heard but some stores manage to get it.
MOST IMPORTENT!!! DO NOT USE CREATINE!! Your really just cheating yourself by putting water into your muscles so they look big and round, theyll never get cut up, veiny, and defined unless its after a huge workout where your muscles used up that stored water and it deprives body cells and kidneys of water they need to cleanse the carbon from your blood as you work out. After a year of creatine your kidneys will be shot to shit and the muscles you gained will leave WAY faster then the lean muscle youll gain from hard work, protein, and good nutrients. If at all i would use it as i did for a month to two months MAX just to get a natural boost but not become dependent. Its hard enough to drink the recomended 8L a day but when your muscles absord 2l of that from creatine use its even harder to keep up.