You will Run, you will do push ups, sit ups, and chin ups until the cows come home, you will do webbing marches and Ruck marches. on my course the PT varied from day to day, more often then not we would run. and even though we wernt running for more then an hour at a time for PT, they would run us very fast at times.
the hardest part of a group run if youre not in top physical shape is maintaining the group.. youre running at the instuctors pace not your own, and this can become more difficult when people begin to lag behind and fall out, as you then have to start yo-yo-ing to keep up (speed up to the main group.. then ppl fall out again, so you speed up again.. etc..)
if youre able to run like a Cheetah you shouldnt have many problems running on basic. just remember that alot of the training is simply mind over matter. and that to suceed you all have to work as a team.
Pte_Lajeunesse, please stop using acronyms and terminonolgy that does not exist in the CF. we do not have Drill Seargants. that is an american Marine Term. and more often then not, instructors as we call them, will not "smoke" a new recruit for makeing a mistake. they know its going to happen. they will get annoyed when that recruit has made the same mistake 3 times after being corrected and show how to perform the task properly.