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Hey, I did a search and didnt find anythin. I'm not sure how I did it but after I went for a run 12km, but it almost feels like I twisted it ( Left knee) but it didnt hurt at all durin the run. It doesnt hurt when I walk on it, just when I stiffen my leg and put pressure on it, and the pain isnt really that bad. It hurts a little when I tried jogging on it. I know that you guys are not doctors, but was woundering if anyone has any advice ( Or has any experiance) becuase my BMQ starts in 19 days and hope that it isnt anything serious to put me out of commission or will become a bigger problem if uncorreted...
Thanks for any advice!!!
Thanks for any advice!!!