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Gentlemen ... finally I have joined the Reserves here in Montreal ... the Blackwatch! I have returned to University and must complete my Bachelors degree. I joined up as a Second Lieutenant. I want to go full time after I earn my degree. What I need is advice on how to prepare myself to get into top shape before they kick my head head with basic. Right now I do two sets of 45 to fifty pushups twice daily, every second day I run a minimum of
2 to 3 miles. I have joined a gym. I stand 6 feet tall and weigh 170 lbs. I am 47 years old. I know that I have a hell of a lot more to do. Let me have it! What is your advice?
Thanks!
Slowstrummer
2 to 3 miles. I have joined a gym. I stand 6 feet tall and weigh 170 lbs. I am 47 years old. I know that I have a hell of a lot more to do. Let me have it! What is your advice?
Thanks!
Slowstrummer