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June 17, 2009, 11:00 am
Is Your Ab Workout Hurting Your Back?
By Gretchen Reynolds
The genesis of much of the ab work we do these days probably lies in the work done in an Australian physiotherapy lab during the mid-1990s. Researchers there, hoping to elucidate the underlying cause of back pain, attached electrodes to people’s midsections and directed them to rapidly raise and lower their arms, like the alarmist robot in “Lost in Space.”
Rest of article at Link.
Link
Must watch excellent video.
Your welcome.
Is Your Ab Workout Hurting Your Back?
By Gretchen Reynolds
The genesis of much of the ab work we do these days probably lies in the work done in an Australian physiotherapy lab during the mid-1990s. Researchers there, hoping to elucidate the underlying cause of back pain, attached electrodes to people’s midsections and directed them to rapidly raise and lower their arms, like the alarmist robot in “Lost in Space.”
Rest of article at Link.
Link
Must watch excellent video.
Your welcome.