P punkd Member Inactive Reaction score 0 Points 160 17 Feb 2006 #21 http://www.bigsteel.iwarp.com/Articles2/Grip_Strength/Baseline_Hydraulic_Hand_Dynamometer.JPG that is what you squeeze. Im not a big guy by any means and I got 54/52 on it. And I believe you need 75kg combined. You get 2 trys per hand.
http://www.bigsteel.iwarp.com/Articles2/Grip_Strength/Baseline_Hydraulic_Hand_Dynamometer.JPG that is what you squeeze. Im not a big guy by any means and I got 54/52 on it. And I believe you need 75kg combined. You get 2 trys per hand.