- Reaction score
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Hey there, I'm hoping to attract the attention of a few fitness junkies around here, I'm an reserve force Infantry soldier, and I have general concerns about my fitness. My current PT scores that I have just tested for are
63 Pushups in one set
48 situps in a minute
2.4km run in 11:03
5km run in 23:13
I weigh 220 pounds
and all of these scores are acceptable and I have absolutely no problem on ruck marches, obviously I'm not the fastest runner but I can keep up during our regiments PT in our PAT Platoon
I used to weigh 255 pounds before the start of reserve force BMQ, On my free time all I did was go to the gym during the week/
The only problem with my scores is that I find my pullup scores to be absolute garbage :crybaby:
I can only do 2 pullups from a dead hang and it's kind of embarassing to me and whenever I go to the Base gyms I'm scared someone will laugh at me
Is there any real way for me to increase my pull ups significantly relatively quickly before I ship DP1 infantry?
63 Pushups in one set
48 situps in a minute
2.4km run in 11:03
5km run in 23:13
I weigh 220 pounds
and all of these scores are acceptable and I have absolutely no problem on ruck marches, obviously I'm not the fastest runner but I can keep up during our regiments PT in our PAT Platoon
I used to weigh 255 pounds before the start of reserve force BMQ, On my free time all I did was go to the gym during the week/
The only problem with my scores is that I find my pullup scores to be absolute garbage :crybaby:
I can only do 2 pullups from a dead hang and it's kind of embarassing to me and whenever I go to the Base gyms I'm scared someone will laugh at me
Is there any real way for me to increase my pull ups significantly relatively quickly before I ship DP1 infantry?