- Reaction score
- 0
- Points
- 60
I agree... My husband did his BMQ in the winter/spring and its just bundling up you have to worry about. I would rather do that then worry about getting dehydrated in the field.
I've been running about 5km every other day and I really feel it's been helping me. I live near the base as well so I'm able to get into the gym and practice my EXPRESS test as well. I would try some interval training to help you with the Beep Test if your worried about your running. I'm worried about my push-ups. I can get to about 6 and I start to struggle and then reading that they changed the minimums scares me. Just have to bust my butt and get doing more throughout the day lol
I've been running about 5km every other day and I really feel it's been helping me. I live near the base as well so I'm able to get into the gym and practice my EXPRESS test as well. I would try some interval training to help you with the Beep Test if your worried about your running. I'm worried about my push-ups. I can get to about 6 and I start to struggle and then reading that they changed the minimums scares me. Just have to bust my butt and get doing more throughout the day lol