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What music do you have in your CD/MP3 player when you train? Right now, I have "Signal Hill -- Live At the Lower Deck 2". Anyone from the Rock or regular patrons of the Lwer Deck in Halifax will now who I am referring to.
I have the same idea.FITSUMO said:My music taste will vary with mood, but when I hit the weights its all about intensity, long runs its about rhythm
Agreed!Black Watch said:metal all the way!
I'm more into 'Lamb of God' than anything else I listen to.Sc011y said:Its all about the Rammstein. Gets me like this: :threat:
Armymedic said:Canadian music all the way, baby..
Nickelback, Treble Charger, Kazzer, Great Big Sea, BNL, etc
I also use Linkin Park for lifting, but any good rock tunes will do. Just needs to have a good beat to it.
that's good too. I wander we dont do the same thing during ptSappo said:Running - I know some of you will hate it simply because its american, but I go with Ranger running cadences... most of them are long enough at 15-20 minutes, and are in the same beat for most.. so you can simply play 2-3 back to back and never lose step. I am not exactly sure the pace most of the rangers run at, but I found the pace with the cadences I have put me running around 7min/miles. Take that as you like.
I found it really good for keeping me going, just keep your feet moving in time with the soldiers on the music, and you'll be pushing hard.
Sc011y said:Its all about the Rammstein. Gets me like this: :threat: