- Reaction score
- 0
- Points
- 210
This is actually similar to another post, except I'm inquiring about my state. I was wondering if my training sounds like it'll help me for this summer. I'm training every night for 1.5+ hours (with Sunday off). Every night consists of weights and cardio, more cardio than weights some times. I can run well. This is all part of my competitive rowing season coming up this spring. I've been going at this routine for 4+ months now. When my rowing season starts I'll be getting up at 4:30 everyday of the five day week for practice outside on the water, and racing on Saturday (once again Sundays off for the most part)
Just thought I'd get an opinion on it. Sorry for lack of any info, gotta go.
Just thought I'd get an opinion on it. Sorry for lack of any info, gotta go.