Hey guys, I’m scared of failing BMQ, I applied to be an image tech. Some info about me: I weigh 110 kg, female and can’t do more than 5 push-ups.
I’ve recently been running to improve and can run 2k in around 16 mins if I try really hard (also I’ve been running in the cold so it’s harder on my lungs)
I’ve also been doing lots of weighted squats cuz I’ve heard that helps a lot, but I need more suggestions, I’m really scared of failing and especially at the force test. Any suggestions would help, thanks.
I’ve recently been running to improve and can run 2k in around 16 mins if I try really hard (also I’ve been running in the cold so it’s harder on my lungs)
I’ve also been doing lots of weighted squats cuz I’ve heard that helps a lot, but I need more suggestions, I’m really scared of failing and especially at the force test. Any suggestions would help, thanks.