- Reaction score
- 0
- Points
- 110
Hi, i've just been accept and i will start the boot camp in not very long. Just want to know before these "hell week" if i will be okay or i will be the guy crawling in the mud and yelled at by the sergent.
Im 17 years old, not very big
5.10, 152 lbs ( no fat mass )
I've start trained myself at the gym like 1 month and a half ago and when i start, i was weighting 138 lbs.
During one month, I run alot and i'm now running 2.4 km in 10 min.
In muscular endurance
chin up like this guy http://www.donoliver.co.nz/images/Chin-Up-Man.gif : near 4 and a half ( lol)
leg press: 2 and half plate
bench press (flat) : 37 each side
squat : plate of 33 each side
push up: around 30
Just tell me if i am not ready or if i am very not ready lol
Im 17 years old, not very big
5.10, 152 lbs ( no fat mass )
I've start trained myself at the gym like 1 month and a half ago and when i start, i was weighting 138 lbs.
During one month, I run alot and i'm now running 2.4 km in 10 min.
In muscular endurance
chin up like this guy http://www.donoliver.co.nz/images/Chin-Up-Man.gif : near 4 and a half ( lol)
leg press: 2 and half plate
bench press (flat) : 37 each side
squat : plate of 33 each side
push up: around 30
Just tell me if i am not ready or if i am very not ready lol