i had high blood pressure too...went to a doctor..then to a specialist..then...No problem...just nervous so they let me test...even my second one was high..they just try to cover there butts.
do basic exercises...pushup...situps..chinups...run...as long as you can carry your own weight...size does not matter...plus it means that you can fit your skinny body into the tight spots...so you'll come in handy.
220 grms protien is too much unless your a bodybuilder...i really doubt you are...try to eat basic amounts with about 4 meals a day..if ya want numbers..at least 20 or so a meal..about 80 grms a day..work out hard. as for supplements...unless you are lacking in a certain area..healthwise....you...
to be honest with ya, size isn't a problem. i know a sigpig who was 6'7 270... however tradewise it's pretty close to an infantry soldier, pick something else. and as for fitting into a lsvw...it'll be cramped.
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