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DO 60-120's ....they helped me shave off time off my 2.4K  like nothing else....GO OUTSIDE..:D sprint for 60 seconds, then rest for 120 seconds(ids just slowly walk it off) ... do that about  8-12 times 

I concur, that was an immature thing to say...Ive spent way too much time in the real world though (for a 20 year old) , not in leadership positions however.  But I will def. admit...that was uncalled for. 

Ive got so much mixed opinion on this topic, that I hardly know where to begin...So I'm not even going to throw crap at the fan anymore, it just might end up splattering all over my face.

I love that the most powerful and most technologically advanced military in the world...took 4 days to get their bums into New Orleans...Bush was probably choking on a pretzel or learning to tie his shoes...i guess thats a good enough excuse >:(

Air Force : Chair Force Navy : Rainbow Coallition Army.....cant touch that one im just kidding guys

thanks...and its dudette  :P  Ive always been artsy-fartsy...so figured..why not?

So i spent a little while playing around with a logo...and a title... CF:3D  meaning..its a 3 dimensional military (land air sea), you could also look at it from the 3D ( diplomacy, defence and development )approach, and the 3 block war concept here i made a logo too  :P

AHHHHH I PASSED THE FITNESS TEST!  ahaha i know its not the biggest deal in the world to you people, but to me, it was since I was panicking over the damn pushups...but I Did it!! Thanks for all your advice , it really did help!!

Im an addicting in the making ...so bare with me

Recruiting Centre: Ottawa Reg/Res: Regular Officer/NCM: NCM Trade Choice 1: 043 CBT ENG Trade Choice 2: N/A Trade Choice 3: N/A Application Date: June 6th 2005 CFAT: July 6, 2005 Interview: July 6, 2005 Medical: July 7, 2005 (approved on the spot) PT Test: Scheduled for Sept 1st, 2005 Merit...

Uhhh mE!!! im having some sever anxiety!!! cant sleep..and I have a fitness test to do on the 1st!! and im going mad!!

So...Ive tried doing the elbows beside the body.  And O holy s**t.  I did 2!! and not only that, I get this really weird sensation in my right hand.  It goes just from the wrist through to my pinky and sometimes the finger next to it...it almost feels like an tiny electric shock....ARGHHHH ...

hmmm... i think i might be going nuts...who knew some push ups could stress someone out so much.   Im even losing sleep over this, I lay there in bed thinking about it for an hr or more sometimes and then get up and try to a bunch...get back in bed and do this over and over.   I'm going crazy...

Hey forrest-gump ...I applied in June, its something Ive wanted to do for about six years now.  Always...''OOOO I want to join the military'' since I could remember. So finally, I got a pair and did it, instead of sitting backing, wishing, thinkings its great what these people do, I'm going to...

I still think its hilarious that some ppl forget the meaning of ARMED forces .. ??? armymedic..well said

sometimes...I think this country need a tall order of **** hitting the fan, just shake things up a bit....seems like the only way for some ppl realize theres a problem, is that if an attack happens on their front step... if thats the only way the cob webs on the C7s are gonna come off and that...

CFL...I guess you're right about sitting back and listening...I cant say I've been in war as a soldier , yet, but I have been in war as a civilian.  Sometimes that makes me think I know what am talking about...even tho it might not seem so from your or anyone elses point of view...how ever it...

You know what KevinB...yeah in the military warfighting is #1 but you forget we're all human too.  Accept that and respect it...otherwise, what the fuck are you fighting for in the first place?

Thanks AmmoTech...will def. check that out!!

Private Joker: I wanted to see exotic Vietnam, the jewel of Southeast Asia. I wanted to meet interesting and stimulating people of an ancient culture... and kill them. Gunnery Sergeant Heartman:   There is no racial bigotry here. I do not look down on niggers, kikes, wops or greasers...